Today is the last Sunday before school starts for me. Teachers return on Wednesday in my district (yes, that is July 27), earlier than most around here. Later than a few. It’s my 7th year teaching in Arizona, and school starting in July still messes with my head…
There were several things on the summer to-do list that haven’t gotten done. For some, there is still hope. For others … well … they’ll have to get worked into the work schedule. It’s all good.
Top 10 Superfoods for a Healthy & Active Lifestyle from Money Crashers (@moneycrashers): While I hate the word “superfoods” and think it’s been way overused, this is a good list of foods that will serve you well to consume regularly and moderately.
Save Money Making Your Own Smoothies – 8 Yummy Recipes from Out of Debt Again (@outofdebtagain): We’ve talked about smoothies before. Here are 8 more recipes you can try!
FDA Says Walnuts Are Drugs and Doritos Are Heart Healthy from gaia-health.com: I’m not a huge fan of the FDA anyway, but this is ridiculous.
Too hot to trot? from Prime Fitness for Women (@themusclediva): Succinct and sound advice for those who are exercising outdoors in hot weather, and how to make sure you stay safe.