Breast Cancer Awareness, Day 30

While prevention is ideal, early detection is second best.

Ladies, self-checks are the way to go. Almost all of the women affected by breast cancer who I know personally found it themselves.

Here is a good resource for how to do a good, thorough breast exam. Once a month is recommended, but if you never do it and start to do it less than once a month, well, that’s better than nothing.

The follow-up to this, of course, is that if you find something, you need to go to the doctor. And if they blow you off, go to another doctor.

 

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