“Eat food. Not too much. Mostly plants.”

Many of you will recognize the title as a quote from Michael Pollan. It’s so simple, yet so hard to do.

I recently found this article that he wrote. It’s dated January 28, 2007, so it’s not new, but it’s excellent. Go read it. It’s long. It’s worth it.

Today, I defer to Michael Pollan.

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One response to this post.

  1. Posted by Amy on 13 October 2010 at 11:33

    Wow, that was long.

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