Sunday update & links

No update today, except to say that some vacation time is approaching.  I’m working on getting posts done ahead of time, but posting in the next 10 days might be spotty.  Just to warn you…

In the mean time, enjoy some links!

Convert from plastic to glass … recycling! from Step into Health

Six Reasons Why People Don’t Change, and What To Do About That from The Positivity Blog

Sitting Out the Summer — A Diet From Fun? from A Weight Lifted

Portion Size Control vs Calories on the Menu — What Works for Weight Loss? from Live Fit Blog

Living the Examined Life: Personal Data Collection is a Powerful Tool for Change from Get Rich Slowly

Dreading a Workout from MizFit

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